Lyte Body Fitness
Lyte Body Fitness Client Testimonials

Dont just take their word for it. Come in for a training session or class and see and experience for yourself.

"Lily has been my personal trainer for over 12 years. During that time, I have come to know her on a personal as well as professional level. I would vouch for her honesty, integrity, and strength of character. I recommend her highly as a personal trainer; as I have achieved a level of fitness and health far above what I had hoped for".
  - M. Kawer, Eastchester



"I love working out with Lily because I feel better, look better and enjoy exercising in such an attractive environment".
  - J. Lieboff, Bronxville



"Lily is a fitness expert who is careful, caring and encouraging. I always feel better after every session. She truly is wonderful!"
  - D. Munder, White Plains

"I have worked with Lily for the past several years and have found her to be an outstanding trainer. She is extremely professional, capable, and empathetic. I have seen a marked improvement in my fitness, balance, and overall health. I have lost a substantial amount of weight and improved my strength and balance. Lily works very hard to understand each client's specific issues, needs, desires, and she addresses them with care and professionalism.

She is constantly expanding her knowledge base and keeps it contemporary. She does not settle for the status quo but is always looking for new ways to help her clients and to improve the quality of her instruction.  She is determined to excel at what she does and to have her clients benefit from what she learns. Overall, I am very lucky to be working with Lily.  She is a wonderful person and an extremely capable trainer".

 - S. Kreek, Bronxville



"I have been training with Lily since 2006. I am in better shape now than in my 20s and have kept a significant amount of weight off. Lily puts her clients first. She listens and never does anything she doesnt think her clients would benefit from. Lily started with the basics and worked her way up with me. She taught me the proper form and as a result, I gained more confidence in myself. Lily also listened to my concerns and acted appropriately. She always has some new dynamic exercises for you. She researches new exercises and is innovative in her approach.

Lily is confident and is a firm believer in what she does for a living. I believed in her ability and am living proof of what you can achieve with the right trainer. I highly recommend her - she knows her trade and is an asset to her profession".
 - T.C. Rizzo, Yonkers


"I have been going to see Lily since October of 2012 and it has been an amazing experience! 

Lily has helped me both physically and mentally.  I have gotten to a place where I feel healthier and stronger and I leave our work-outs feeling terrific.

I will admit that when I first started, I was very skeptical of many of the things we were going to do.  I have tried exercise and dieting most of my adult life.  It was never something that I could stick to and do every day.  Once we started, I found that I was not “on a diet” but learning to eat more healthy foods and to be more concerned about the food I was eating and all its ingredients.   It is something that I now do every day.  The exercises were not overwhelming but helped me have a stronger core.   I have lost weight and I feel great!

I would highly recommend Lily Martin – she is truly fantastic"!
 
- J. Fix, Eastchester


"Lily has given me a new way to think about fitness and my body. Thanks to her knowledge and personal guidance, I'm stronger, leaner, and more flexible than I've ever been. Thank you, Lily!"                                                                                                                              
  - R. Portnoy, Tuckahoe

"Going to see Lily for a session is like escaping from the trials and tribulations of life into an oasis of non-judgment, increased flexibility and strength.

Lily is the anti-ego trainer. She pushes me with a smile but never to the point that I hurt or cant move. The hour flies by in a lovely beach like setting enhanced by essential oils used throughout the session. I feel leaner, stronger and more fit".

  - D. Hurwitz, M.D., Scarsdale

"I feel very lucky I met Lily when I did. She has been a inspiration in every way to me.  Her methods of helping me get fit have changed my way of thinking about exercise. Once bored and achy and constantly making excuses not to exercise,  to fit, long and lean with Lilly's guidance.  I can't wait for our sessions and now that her beautiful studio is blossoming with new and different classes I try to get there as much as I can. She has helped me to get healthy mind body and spirit and I treasure her".
   - N. Pushkal, Eastchester

"I have been working with Lily for a few months now and I feel like a new person.  I have never enjoyed working out in a gym.  Working with Lily in her beautiful studio is a completely different experience.  I feel amazing both physically and mentally after spending an hour with Lily.  She is knowledgeable, inspiring, encouraging and compassionate.  The mat pilates classes are excellent as well".
    -
J. Rosell, Mt. Vernon

"Lily Martin is a knowledgeable, kind and gentle spirit that treats the whole person.  She does not run with the latest fad or quick fix.  Rather she helps the whole person get whole.  Whether your goal is weight loss, toning and conditioning or overall health she will help you get there with a plan for long term success.  I have seen her work wonders in my mother (77 years old) and myself (48 years old).  I cannot recommend her enough to anyone who wants to make a long term, positive difference in their lives. 

Thank you Lily for making such a wonderful positive difference in our family."  

    -Leslie Herrera, Eastchester