Lyte Body Fitness

Welcome to Lyte Body Fitness!

Located in Bronxville NY, we are the area's newest fitness studio that specializes in one to one personal fitness training, small group personal fitness training and private/semi private mat Pilates & Yoga sessions.

Our studio, which features over 2,000 square feet of newly renovated space, is non-traditional in that it relies less on machines and more on using the clients own body. We believe the client’s body is the best piece of equipment they can use.

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Introducing Small Group Personal Training


We are now proud to offer small group training for clients looking for an alternative to one to one training and a more social setting to achieve fitness and wellness goals. Clients can create their own groups, incorporate their own preferred modaility (Yoga, Barre, Pilates, Cardio, Strength, etc) or inquire about joining an established group.

Small training groups are comprised of anywhere from 2 to 6 clients, and work directly with a certified Fitness Trainer.

To schedule a consult, book training sessions or for information on availability & rates, please email: info@lytebodyfitness.com or call 914-361-1777


Now Offering Private/Semi Private Mat Pilates & Yoga

In addition to high quality personal fitness training, Lyte Body Fitness also offers private/semi-private mat Pilates and Yoga instruction.

Private/semi-private mat Pilates and Yoga instruction offers individuals the opportunity to focus on specific needs and goals while gaining confidence in their practice. Working one-on-one with their instructor, personal attention is given to help modify postures and poses and then develop alternatives to accommodate physical ability. 

Contact us for more information!