Lyte Body Fitness

Welcome to Lyte Body Fitness
'A better way to workout awaits'

Located in Dobbs Ferry NY, Lyte Body is a boutique, holistic personal training studio that specializes in individual or duet personal training.

Our professional instruction and compassionate care empowers clients towards transformative results all in a healing atmosphere. Clients work with a trainer exclusively for extra focus, care and attention. 

The studio, which features beautiful views of the Hudson River, is devoted to the individual needs of each client. The space offers enough room and light for clients to maximize their workouts and enables them to have a connected awareness of their bodies. We believe the client’s own body is one of the best pieces of equipment they can use.

If you are looking for something new and ready to achieve true well being all while getting into the best shape of your life, come experience Lyte Body Fitness!